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Cheat Sheets Healthy Living 

Common Therapeutic Diets Cheat Sheet

July 10, 2019 Staff 0 Comments

A therapeutic diets are a meal plan that controls the intake of certain foods or nutrients. It is part of

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Cheat Sheets Healthy Living 

9 Physical Effects of Stress

May 29, 2019 Staff 0 Comments

Stress is a widespread phenomenon all around during all human lifespan. All people have experienced it throughout their history and

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Cheat Sheets Healthy Living 

Most Common Heartburn Causes & Symptoms

December 19, 2018August 3, 2019 Staff 0 Comments

Heartburn is an uncomfortable, burning feeling that rises from the front of the lower chest up towards the throat. It

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Cheat Sheets Healthy Living 

Vitamin (D) how much do you need?

September 1, 2018September 1, 2018 Staff 0 Comments

Vitamin D, absorbed in the small intestine with the assistance of bile salts, is necessary for the intestines to absorb

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Cheat Sheets Healthy Living 

Vitamin C (Ascorbic acid) Health Benefits Cheat Sheet

August 7, 2018 Staff 0 Comments

Vitamin c is also known as Ascorbic acid: is a powerful reducing agent controlling the redox potential within cells. It

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